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Ayurveda Basics: Pitta Dosha, Harnessing Your Inner Fire
Balance the water and earth elements in your body and mind. Learn the basics of Ayurveda.
Ayurveda Basics: Introduction to the Three Dosha
Balance the water and earth elements in your body and mind. Learn the basics of Ayurveda.
Healthy Emotional Processing
Learn to process and integrate different emotions to support healthy Mind/Body connection.
Healthy Emotional Processing
Learn to process and integrate different emotions to support healthy Mind/Body connection.
Healthy Emotional Processing
Learn to process and integrate different emotions to support healthy Mind/Body connection.
Healthy Emotional Processing
Learn to process and integrate different emotions to support healthy Mind/Body connection.
Ayurveda Basics: Vata Dosha, Restore for Winter
Balance the water and earth elements in your body and mind. Learn the basics of Ayurveda.
Healthy Emotional Processing
Learn to process and integrate different emotions to support healthy Mind/Body connection.
Ayurveda Basics: Kapha Dosha, Release for Spring
Balance the water and earth elements in your body and mind. Learn the basics of Ayurveda.