Join Jane Miners for this online 4 week class to help you access higher consciousness and GROW! Each week of class will include practices, simple meditations and techniques that will help you have a deeper understanding of your energetic being. Each two hour class will be held via Zoom on Thursday evenings starting on October 14th through November 4th. Class meets Thursdays 6:00-8pm PST. This class is designed to help you understand the nature of self, energy, and how everything is interconnected. Register today, or contact Jane for more information!

Each of the four weeks will overlap in content with each aspect of self, but will have a main focus. Students will learn how to understand, connect, trust, and nurture each aspect of the self, and how they essentially are all the same, overlapping to make up the whole self.

Week 1: The first week will be an introduction to the class, and the mind/body/spirit connection. The focus will be on the body, and practices will be introduced to bring more balance on the body.

Week 2: Week two will deepen the understanding of the body in relation to emotions, and the focus will be on emotions, practical tools for processing and understanding emotions, and practices will be introduced to bring more balance to the emotions.

Week 3: Week three the focus will be on the mind, the connection with the mind in relation to the body and emotions, and practices will be introduced to bring calm and balance to the mind.

Week 4: Week four he focus will be on the spirit, and will tie all aspects of the self; body, emotions and mind together. Practices will be introduced to help connect more deeply to spirit/higher self in relation to the whole self.

Investment: $85 Register today!