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Embody Day Retreat

Embody your inner joy

Become more embodied and connect to your inner joy in this one day retreat! Learn techniques to move through emotional blocks to anchor authentic joy into your body and experience of the world.
Join this retreat

The day will include:

  • Gentle body movement and breathing practices

  • Healing mantras and meditation

  • Group work and discussion

  • Emotional release and chakra balancing

  • Sound healing

  • Lunch will be provided

This healing retreat will help you to identify emotional blocks, stagnant belief patterns, and assist in releasing patterns of guilt to help you connect to a true sense of joy so that you may live a more authentic, embodied life. Located at Chico Holistic Wellness Center in Chico, Ca. Space is limited to 10 individuals. Reserve your spot today!

Investment: ~165 (includes non-refundable deposit of ~35 at time of registration to count towards total cost of retreat)

Attendees will fill out a questionnaire upon registration to share any food allergies or sensitivities.
This event is limited to 10 attendees.


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October 7

Embody Day Retreat